Acne in adult and how can i remove acne scars from my face
To treat it, simply wash your baby with a mild soap and warm water. Once a day should be sufficient. Never use harsh soaps, exfoliants or scrubs as this could irritate their skin even more. When they are done with the bath, pat them dry with a soft towel, don't rub their skin abrasively. Acne is an internal issue and being dirty will not cause acne so it is important to remember not to over wash your baby's skin as this will cause further irritation. Also, avoid using lotions or oil as this could also cause further irritation. If you insist on using lotion, use a lotion that is oil free, hypoallergenic and does not contain any fragrance.
Meditation is another good way of relieving stress and to keep you sane. It is a way of soothing the body and mind in a comfortable, quiet place, allowing troubling thoughts to leave the consciousness. Millions all over the world use this technique in order to reduce stress levels. Besides, it is a free way to relieve stress other than yoga.
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